Stomach pain causes, symptoms and home remedies

Stomach is the most important organ of the body which plays an immense role in the functioning of the body. Most of the internal problems occurring in the body are related to the stomach. Stomach provides energy to the body by taking food. Many types of problems arise in the stomach due to eating disorders or other reasons, pain in the stomach is also one of them.

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There are many symptoms of abdominal pain. However, its main symptoms may include:

1.Burning

2. Rumbling in stomac

3.Indigestion

4. Get fever

5.Vomiting.

6.Abdominal distension

7.Excessive flatulence

8.Blood in stool

9.Shortness of breath

10.Feeling of heaviness in the stomach

 11.Stabbing pain in stomach

12. Intermittent abdominal pain

13.Belly feeling soft

14. In some cases vomiting with blood.

*due to stomach ache-

1.  Indigestion
2.  Complaint of constipation
3.  Appendicitis
4.  Food poisoning
5.  Ulcer or abscess
6.  Hernia
7.  Irritable bowel syndrome
8.  Gallstones
9.  Endometriosis
10.  Crohn's disease
11.  Urinary tract infection
12.  Ulcerative colitis
13.  Cramps during menstruation

 

*Home remedies for stomach ache-

1. Fennel: Boil one spoon of fennel in water and drink it after it cools down.
2. Asafoetida: Mix a pinch of asafetida in a glass of warm water and consume it.
3. Mint:- Make mint tea and consume 2-4 cups of that tea throughout the day.
4. Ginger: Boil ginger in water and then after filtering it, mix honey in water and consume it.
5. Apple vinegar: Mix apple vinegar and honey in a cup of lukewarm water, mix it well and then consume it.
6. Chamomile: Boil chamomile in water and filter it, then add lemon juice and honey according to your taste and consume it.
7. Baking Soda: Mix one teaspoon of baking soda and one teaspoon of lemon juice and half a teaspoon of salt in a glass of warm water and consume it.

*Lifestyle in stomach ache-

1. Do not drink tea or coffee
2.  Stay away from alcohol and cigarettes
3. Do not eat oily and spicy things
4. Avoid Street Foods
5. Don't eat fast foods
6. Don't lift heavy
7. Do not eat heavy food at night
8. Take a walk after dinner
9. Avoid lying down immediately after eating
10.   Do light exercise daily in the morning and evening
11.  Drink enough water

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*What should not be eaten in stomach pain?-

1. Tea and coffee
2. Alcohol and cigarettes
3. Citrus fruits
4.  Fat rich
5. Oily and spicy
6.  Tomato products
7.  Carbonated drinking water
8. 8.Dairy Products

Also, if stomach pain is not cured by home remedies or medicines, consult a doctor and get your stomach pain properly examined and treated. Ignoring stomach pain for a long time can prove to be dangerous.